Journal of the Emerald Specter 51: Battles and BuJoRPG

Another Journal entry is being made and you’re here to read it, for which I am thankful. There is another dose of this and that, with some larger pieces of the puzzle being more prominent, I’ll still be covering a plethora of topics. As a note, I’ve seen my traffic dip even further down. I […]

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Journal of the Emerald Specter 50: Welcome to the Journal

Since this is a journal of everything I’ve been doing, want to do, and will speculate about, thus begins the old “Emerald Specter” column in the new “Journal of the Emerald Specter.” You are not incorrect when you see “50” behind that, because this is the 50th edition of this column (even though it has […]

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Emerald Specter 25: Round Up

I embark on the 25th Emerald Specter column without a specific topic, but I’ll be doing a lot of writing… so strap yourself in, this ride is going to be all over the place. I’ve been giving a lot of thought, lately, to covering topics on a regular basis on the site. I have seriously […]

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SpecterFit 43: Um, What?

The SpecterFit 1 event is out. I’m needing to start things over, in my personal life, and I’m going to stop treading water with this column and start writing more about things that will help. I don’t want to preach or act like I’m all “mightier than thou,” which I sometimes felt was what I […]

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SpecterFit 42: The SpecterFit January Event

For those interested in the SpecterFit January event, this column is almost exclusively about that… if you’re not interested, I’ll see you next week. If you’re still reading, then let’s talk about January and SpecterFit 1. Up to this point, I’ve been teasing the idea of subtitling the events. Just like the previous WAFFLE stuff, […]

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SpecterFit 41: Cardio

If you’re paying attention, SpecterFit 41 has skipped a week and now I’m setting a precedent of only having three columns per month… or perhaps, one column short of the full month. Time will tell, but I say all that to say it’s time to talk about the next step of getting fit and moving […]

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SpecterFit 40: A Look At Calories

Welcome back to SpecterFit, the 40th Edition. This is the first edition where I’m going to state that the “weekly” part of this column may not always mean that there will be a column every week. Having said that, though, I’ll be putting together as many of these without a break as I can because […]

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SpecterFit 39: Drinking the Calories

There is a deep meaning to the title of this one as I want to address several things that most people do not pay attention to, so I wanted to concentrate on food once again as we enter into the 39th Edition of SpecterFit Weekly. The title is the concentration here: drinking the calories. When […]

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SpecterFit Weekly 38: The Beginning

Welcome to the new and improved “Fitness Specter,” now known as SpecterFit. The numbering remains, but the the focus is now on solid and consistent improvement. SpecterFit Weekly is going to be about motivation, tips, tricks, and ideas to help get yourself fit. Welcome to the 38th Edition. As stated in Fitness Specter 37, there […]

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Fitness Specter 37: The Dawn of the New Age

This is a different Fitness Specter, this is a new age. I’m here to let you know a little history, that changes are on the horizon, and that this is the move towards the future. In 2014, I founded an organization called WAFFLE. The “pun” acronym stands for World Association of Fitness Fanatics Love Exercise […]

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