Another Journal entry is being made and you’re here to read it, for which I am thankful. There is another dose of this and that, with some larger pieces of the puzzle being more prominent, I’ll still be covering a plethora of topics. As a note, I’ve seen my trafficContinue Reading

Since this is a journal of everything I’ve been doing, want to do, and will speculate about, thus begins the old “Emerald Specter” column in the new “Journal of the Emerald Specter.” You are not incorrect when you see “50” behind that, because this is the 50th edition of thisContinue Reading

I embark on the 25th Emerald Specter column without a specific topic, but I’ll be doing a lot of writing… so strap yourself in, this ride is going to be all over the place. I’ve been giving a lot of thought, lately, to covering topics on a regular basis onContinue Reading

For those interested in the SpecterFit January event, this column is almost exclusively about that… if you’re not interested, I’ll see you next week. If you’re still reading, then let’s talk about January and SpecterFit 1. Up to this point, I’ve been teasing the idea of subtitling the events. JustContinue Reading

Welcome to the new and improved “Fitness Specter,” now known as SpecterFit. The numbering remains, but the the focus is now on solid and consistent improvement. SpecterFit Weekly is going to be about motivation, tips, tricks, and ideas to help get yourself fit. Welcome to the 38th Edition. As statedContinue Reading